Food database and calorie counter

Aldi

Breaded Cod Fish Fingers

Nutrition Facts

Serving Size

3 fish fingers (86 g)

Energy

678 kj

162 kcal

Fat

6.80g

10%

Saturated Fat

0.600g

Carbohydrates

13.80g

Sugar

1.40g

Fibre

1.1g

Protein

10.90g

22%

Salt

0.33g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 01 Feb 24 07:35 AM

Source: FatSecret Platform API

of RDI*

(162 cal)

Calorie Breakdown:

Carbohydrate (35%)

Fat (38%)

Protein (27%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

162

Fat

6.8g

Carbs

13.8g

Prot

10.9g

There are 162 calories in 3 fish fingers (86 g) of Aldi Breaded Cod Fish Fingers.

Calorie Breakdown: 38% fat, 34% carbs, 27% prot.

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