| March 2023 |
| Sun 5: |
497 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
62.08g |
|
22.30g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1085 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
67.21g |
|
42.44g |
|
77.37g |
|
-
|
-
|
| Sun 26: |
1019 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
70.31g |
|
72.97g |
|
-
|
-
|
| Sat 25: |
969 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
45.81g |
|
45.32g |
|
-
|
-
|
| Fri 24: |
869 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
43.81g |
|
33.32g |
|
-
|
-
|
| Thu 23: |
1071 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
75.06g |
|
70.50g |
|
24.76g |
|
-
|
-
|
| Wed 22: |
1052 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
80.22g |
|
53.87g |
|
29.17g |
|
-
|
-
|
| Tue 21: |
778 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
69.22g |
|
7.87g |
|
-
|
-
|
| Mon 20: |
930 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
58.37g |
|
25.09g |
|
-
|
-
|
| Sun 19: |
922 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
64.98g |
|
16.80g |
|
-
|
-
|
| Sat 18: |
934 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
64.85g |
|
27.83g |
|
-
|
-
|
| Fri 17: |
864 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
62.85g |
|
14.83g |
|
-
|
-
|
| Thu 16: |
1297 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
89.75g |
|
94.00g |
|
-
|
-
|
| Wed 15: |
1342 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
91.40g |
|
89.23g |
|
39.72g |
|
-
|
-
|
| Tue 14: |
1106 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
74.95g |
|
68.14g |
|
35.51g |
|
-
|
-
|
| Mon 13: |
904 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
66.81g |
|
10.96g |
|
-
|
-
|
| Sun 12: |
1031 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
73.79g |
|
74.75g |
|
12.93g |
|
-
|
-
|
| Sat 11: |
1088 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
74.47g |
|
46.94g |
|
50.18g |
|
-
|
-
|
| Fri 10: |
1264 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
85.63g |
|
78.74g |
|
38.86g |
|
-
|
-
|
| Thu 9: |
996 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
74.92g |
|
38.46g |
|
-
|
-
|
