Sylvia chedzey's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 1488 Cals (Fat: 70.49g, Protein: 40.65g, Carbs: 166.09g)
Monthly Total: Exercise: 0 Cals   Food: 19350 Cals (Fat: 916.41g, Protein: 528.40g, Carbs: 2159.17g)

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Daily Average Calorie Info

99%
of RDI*
(1488 cal)
99% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (43%)
 
Protein (11%)
*Based on an RDI of 1500 calories (15 Jan 17)
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