| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
779 kj
9%
186 kcal
Fat
7.49g
11%
Saturated Fat
2.131g
11%
Trans Fat
0g
Monounsaturated Fat
2.994g
Polyunsaturated Fat
1.539g
Carbohydrates
22.11g
9%
Sugar
3.47g
4%
Fibre
3.7g
Protein
10.69g
21%
Salt
0.86g
14%
Cholesterol
15mg
Potassium
615mg
31%
Last updated: 03 Aug 10 08:56 PM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (34%)
Protein (22%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
186
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Fat
7.49g
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Carbs
22.11g
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Prot
10.69g
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| There are 186 calories in 1 serving of Corn & Potato Chowder. |
| Calorie Breakdown: 34% fat, 45% carbs, 22% prot. |
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