| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1089 kj
13%
260 kcal
Fat
5.7g
8%
Saturated Fat
0.804g
4%
Trans Fat
0g
Monounsaturated Fat
3.799g
Polyunsaturated Fat
0.837g
Carbohydrates
39.39g
15%
Sugar
2.21g
2%
Fibre
16.2g
Protein
13.49g
27%
Salt
0.78g
13%
Cholesterol
0mg
Potassium
694mg
35%
Last updated: 17 Nov 08 05:47 PM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (20%)
Protein (21%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
260
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Fat
5.71g
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Carbs
39.39g
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Prot
13.49g
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| There are 260 calories in 1 serving of Green Lentils and Vegetables. |
| Calorie Breakdown: 20% fat, 60% carbs, 21% prot. |
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