| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
546 kj
7%
130 kcal
Fat
8.4g
12%
Saturated Fat
1.11g
6%
Monounsaturated Fat
5.762g
Polyunsaturated Fat
0.886g
Carbohydrates
12.49g
5%
Sugar
6.7g
7%
Fibre
2.2g
Protein
2.46g
5%
Salt
0.40g
7%
Cholesterol
0mg
Potassium
244mg
12%
Last updated: 26 Oct 14 09:31 PM
|
Calorie Breakdown:
Carbohydrate (37%)
Fat (56%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
130
|
|
Fat
8.41g
|
|
Carbs
12.49g
|
|
Prot
2.47g
|
| There are 130 calories in 1 serving of Salad. |
| Calorie Breakdown: 56% fat, 37% carbs, 7% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
