| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
887 kj
11%
212 kcal
Fat
11.81g
17%
Saturated Fat
1.248g
6%
Trans Fat
0g
Monounsaturated Fat
2.62g
Polyunsaturated Fat
1.5g
Carbohydrates
21.85g
8%
Sugar
12.46g
14%
Fibre
7.1g
Protein
6.2g
12%
Salt
0.28g
5%
Cholesterol
0mg
Potassium
236mg
12%
Last updated: 12 Oct 14 10:17 PM
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Calorie Breakdown:
Carbohydrate (40%)
Fat (49%)
Protein (11%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
212
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Fat
11.81g
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Carbs
21.85g
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Prot
6.2g
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| There are 212 calories in 1 serving of Peanut Butter Chocolate Chia Pudding. |
| Calorie Breakdown: 49% fat, 40% carbs, 11% prot. |
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