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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
941 kj
11%
225 kcal
Fat
12.39g
18%
Saturated Fat
4.836g
24%
Monounsaturated Fat
2.911g
Polyunsaturated Fat
0.871g
Carbohydrates
4.91g
2%
Sugar
1.54g
2%
Fibre
0.9g
Protein
22.66g
45%
Salt
1.52g
25%
Cholesterol
242mg
Potassium
186mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 27 Apr 24 07:19 AM
11%
of RDI*
(225 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (50%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
225
Fat
12.39g
Carbs
4.91g
Prot
22.66g
There are 225 calories in 1 serving of Ungns omelett.
Calorie Breakdown: 50% fat, 9% carbs, 41% prot.

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