Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
941 kj
11%
225 kcal
Fat
12.39g
18%
Saturated Fat
4.836g
24%
Monounsaturated Fat
2.911g
Polyunsaturated Fat
0.871g
Carbohydrates
4.91g
2%
Sugar
1.54g
2%
Fibre
0.9g
Protein
22.66g
45%
Salt
1.52g
25%
Cholesterol
242mg
Potassium
186mg
9%
Last updated: 27 Apr 24 07:19 AM
Calorie Breakdown:
Carbohydrate (9%)
Fat (50%)
Protein (41%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
225
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Fat
12.39g
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Carbs
4.91g
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Prot
22.66g
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There are 225 calories in 1 serving of Ungns omelett. |
Calorie Breakdown: 50% fat, 9% carbs, 41% prot. |
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