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Nutrition Facts
Serving Size
3 colheres de sopa (60 g)
per serve
% RI*
Energy
339 kj
4%
81 kcal
Fat
1.60g
2%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Monounsaturated Fat
0.400g
Polyunsaturated Fat
0.700g
Carbohydrates
0.00g
0%
Sugar
-
Fibre
0.0g
Protein
17.00g
34%
Salt
0.62g
10%
Cholesterol
36mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Jun 21 01:45 PM
4%
of RDI*
(81 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (17%)
 
Protein (83%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
81
Fat
1.6g
Carbs
0g
Prot
17g
There are 81 calories in 3 colheres de sopa (60 g) of Gomes da Costa Atum Sólido Ao Natural (60g).
Calorie Breakdown: 17% fat, 0% carbs, 83% prot.

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