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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
867 kj
10%
207 kcal
Fat
11.85g
17%
Saturated Fat
1.784g
9%
Monounsaturated Fat
7.953g
Polyunsaturated Fat
1.273g
Carbohydrates
16.97g
7%
Sugar
3.28g
4%
Fibre
7.4g
Protein
6.67g
13%
Salt
2.46g
41%
Cholesterol
0mg
Potassium
139mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 24 Nov 23 08:03 AM
10%
of RDI*
(207 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (53%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
207
Fat
11.85g
Carbs
16.97g
Prot
6.67g
There are 207 calories in 1 serving of Friday Bean Salad.
Calorie Breakdown: 53% fat, 34% carbs, 13% prot.

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