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by member: Elliott86

Tuna Lasagne

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1547 kj
18%
370 kcal
Fat
11.78g
17%
Saturated Fat
4.166g
21%
Monounsaturated Fat
5.284g
Polyunsaturated Fat
0.848g
Carbohydrates
31.97g
12%
Sugar
2.8g
3%
Fibre
2g
Protein
35.22g
70%
Salt
0.98g
16%
Cholesterol
14mg
Potassium
280mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 11 May 14 11:17 PM
18%
of RDI*
(370 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (28%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
370
Fat
11.78g
Carbs
31.97g
Prot
35.22g
There are 370 calories in 1 serving of Tuna Lasagne.
Calorie Breakdown: 28% fat, 34% carbs, 38% prot.

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