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Yields:
4 serving(s)
Preparation Time:
5 mins
Cooking Time:
20 mins
Meal type:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Elliott86

Tuna Lasagne

A easy to make tasty lasagne made with tuna and ratatouille.

Ingredients

Directions

  1. Mix the ratatouille and tuna in a pan and put over medium heat. Stir Occasionally and do not allow to boil.
  2. Bring the pasta sheets to the boil and simmer until cooked.
  3. When that pasta is cooked. Spoon half the mixture into a large shallow ovenproof dish. Top with the layer of lasagne. Spoon the remaining mixture over the lasagne and top with a final layer.
  4. Sprinkle the cheese over the lasagne.
  5. Bake at 200 °C, gas mark 6 for 20 minutes.
  6. Serve with a large salad with low fat dressing.
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Nutritional Summary:

There are 370 calories in 1 serving of Tuna Lasagne.
Calorie Breakdown: 28% fat, 34% carbs, 38% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
1547 kj
18%
370 kcal
Fat
11.78g
17%
Saturated Fat
4.166g
21%
Monounsaturated Fat
5.284g
Polyunsaturated Fat
0.848g
Carbohydrates
31.97g
12%
Sugar
2.8g
3%
Fibre
2g
Protein
35.22g
70%
Salt
0.98g
16%
Cholesterol
14mg
Potassium
280mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
18%
of RDI*
(370 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (28%)
 
Protein (38%)
*Based on an RDI of 2000 calories

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