| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
983 kj
12%
235 kcal
Fat
4.26g
6%
Saturated Fat
2.415g
12%
Monounsaturated Fat
1.075g
Polyunsaturated Fat
0.347g
Carbohydrates
34.64g
13%
Sugar
26.96g
30%
Fibre
3g
Protein
16.59g
33%
Salt
0.39g
7%
Cholesterol
15mg
Potassium
817mg
41%
Last updated: 27 Jun 21 06:30 PM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (16%)
Protein (27%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
235
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Fat
4.26g
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Carbs
34.64g
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Prot
16.59g
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| There are 235 calories in 1 serving of Berry Smoothie. |
| Calorie Breakdown: 16% fat, 57% carbs, 27% prot. |
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