| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
1042 kj
12%
249 kcal
Fat
21.46g
31%
Saturated Fat
10.393g
52%
Monounsaturated Fat
6.795g
Polyunsaturated Fat
1.796g
Carbohydrates
0.78g
0%
Sugar
0.78g
1%
Fibre
0g
Protein
12.7g
25%
Salt
0.74g
12%
Cholesterol
454mg
Potassium
137mg
7%
Last updated: 27 Jun 21 06:30 PM
|
Calorie Breakdown:
Carbohydrate (1%)
Fat (78%)
Protein (21%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
249
|
|
Fat
21.46g
|
|
Carbs
0.78g
|
|
Prot
12.7g
|
| There are 249 calories in 1 serving of 2 Egg Omelette. |
| Calorie Breakdown: 78% fat, 1% carbs, 21% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
