| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1149 kj
14%
274 kcal
Fat
24.55g
35%
Saturated Fat
7.37g
37%
Monounsaturated Fat
3.915g
Polyunsaturated Fat
0.882g
Carbohydrates
2.73g
1%
Sugar
1.3g
1%
Fibre
1.4g
Protein
10.8g
22%
Salt
1.15g
19%
Cholesterol
212mg
Potassium
68mg
3%
Last updated: 25 Mar 23 01:42 PM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (80%)
Protein (16%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
274
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Fat
24.55g
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Carbs
2.73g
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Prot
10.8g
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| There are 274 calories in 1 serving of Mug Bread. |
| Calorie Breakdown: 80% fat, 4% carbs, 16% prot. |
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