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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1433 kj
17%
343 kcal
Fat
16.34g
23%
Saturated Fat
1.006g
5%
Monounsaturated Fat
7.25g
Polyunsaturated Fat
3.5g
Carbohydrates
43.35g
17%
Sugar
24.6g
27%
Fibre
1.5g
Protein
4.65g
9%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 13 Jul 22 02:03 PM
17%
of RDI*
(343 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (43%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
343
Fat
16.34g
Carbs
43.35g
Prot
4.65g
There are 343 calories in 1 serving of Banana Nut Muffins.
Calorie Breakdown: 43% fat, 51% carbs, 5% prot.

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