| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
576 kj
7%
138 kcal
Fat
1.39g
2%
Saturated Fat
0.171g
1%
Monounsaturated Fat
0.501g
Polyunsaturated Fat
0.414g
Carbohydrates
15.31g
6%
Sugar
6.05g
7%
Fibre
1.6g
Protein
17.83g
36%
Salt
0.55g
9%
Cholesterol
0mg
Potassium
133mg
7%
Last updated: 12 Mar 13 12:32 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (9%)
Protein (49%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
138
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Fat
1.39g
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Carbs
15.31g
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Prot
17.83g
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| There are 138 calories in 1 serving of Protein Muffins. |
| Calorie Breakdown: 9% fat, 42% carbs, 49% prot. |
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