Food database and calorie counter

Lala

Queso Manchego

Nutrition Facts

Serving Size

1 tajada (18 g)

Energy

188 kj

45 kcal

Fat

2.70g

Saturated Fat

1.700g

Trans Fat

0.000g

Monounsaturated Fat

0.700g

Polyunsaturated Fat

0.100g

Carbohydrates

2.00g

Sugar

0.80g

Fibre

0.0g

Protein

3.20g

Salt

0.74g

12%

Cholesterol

9mg

Potassium

0mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 01 Mar 21 02:44 PM

Source: FatSecret Platform API

of RDI*

(45 cal)

Calorie Breakdown:

Carbohydrate (18%)

Fat (54%)

Protein (28%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

2.7g

Carbs

Prot

3.2g

There are 45 calories in 1 tajada (18 g) of Lala Queso Manchego.

Calorie Breakdown: 54% fat, 18% carbs, 28% prot.

Other types of Cheese:

Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
American Cheese
Swiss Cheese
Provolone Cheese
Cheddar Cheese
	View More Cheese Nutritional Info

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