Food database and calorie counter

Great Value

Monterey Jack Cheese

Nutrition Facts

Serving Size

1 oz (28 g)

Energy

418 kj

100 kcal

Fat

8.00g

11%

Saturated Fat

4.500g

23%

Trans Fat

0.000g

Monounsaturated Fat

2.500g

Polyunsaturated Fat

0.000g

Carbohydrates

0.00g

Sugar

0.00g

Fibre

0.0g

Protein

7.00g

14%

Salt

0.42g

Cholesterol

30mg

Potassium

20mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 08 Mar 21 05:09 PM

Source: FatSecret Platform API

of RDI*

(100 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (72%)

Protein (28%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

100

Fat

Carbs

Prot

There are 100 calories in 1 oz (28 g) of Great Value Monterey Jack Cheese.

Calorie Breakdown: 72% fat, 0% carbs, 28% prot.

Other types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Swiss Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
	View More Cheese Nutritional Info

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