| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1858 kj
22%
444 kcal
Fat
36.52g
52%
Saturated Fat
13.766g
69%
Monounsaturated Fat
17.114g
Polyunsaturated Fat
3.158g
Carbohydrates
6.95g
3%
Sugar
1.86g
2%
Fibre
1.6g
Protein
21.6g
43%
Salt
0.30g
5%
Cholesterol
91mg
Potassium
414mg
21%
Last updated: 06 Feb 12 04:50 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (74%)
Protein (20%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
444
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Fat
36.52g
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Carbs
6.95g
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Prot
21.6g
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| There are 444 calories in 1 serving of Lamb Koftas. |
| Calorie Breakdown: 74% fat, 6% carbs, 20% prot. |
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