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Tesco

Lamb & Chicken Koftas

Nutrition Facts
Serving Size
2 koftas (38 g)
per serve
% RI*
Energy
406 kj
5%
97 kcal
Fat
5.30g
8%
Saturated Fat
1.300g
7%
Carbohydrates
6.40g
2%
Sugar
2.00g
2%
Fibre
0.0g
Protein
5.50g
11%
Salt
0.08g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 Jun 18 09:50 PM
5%
of RDI*
(97 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (50%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
97
Fat
5.3g
Carbs
6.4g
Prot
5.5g
There are 97 calories in 2 koftas (38 g) of Tesco Lamb & Chicken Koftas.
Calorie Breakdown: 50% fat, 27% carbs, 23% prot.

Related Lamb from Tesco:

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Other types of Lamb:

Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
Minced Lamb
Lamb Roast
Lamb Chop (Lean Only Eaten)
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  View More Lamb Nutritional Info

Other types of Chicken:

Chicken (Skin Not Eaten)
Chicken Wing
Chicken
Chicken Drumstick
Chicken Thigh
Chicken Breast
  View More Chicken Nutritional Info
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