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Nutrition Facts
Serving Size
1 slice (28 g)
per serve
% RI*
Energy
126 kj
2%
30 kcal
Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Monounsaturated Fat
0.500g
Polyunsaturated Fat
0.000g
Carbohydrates
1.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
5.00g
10%
Salt
0.65g
11%
Cholesterol
10mg
Potassium
200mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 Jan 21 02:14 PM
2%
of RDI*
(30 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (27%)
 
Protein (61%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
30
Fat
1g
Carbs
1g
Prot
5g
There are 30 calories in 1 slice (28 g) of Great Value Cooked Ham Water Added.
Calorie Breakdown: 27% fat, 12% carbs, 61% prot.

Other types of Ham:

Fresh Ham
Sliced Ham
Minced Ham
Deli Sliced Ham
Chopped Ham
Sliced Ham (Extra Lean)
  View More Ham Nutritional Info
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