| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1308 kj
16%
313 kcal
Fat
13.55g
19%
Saturated Fat
7.233g
36%
Trans Fat
0g
Monounsaturated Fat
3.695g
Polyunsaturated Fat
0.213g
Carbohydrates
32.93g
13%
Sugar
4.59g
5%
Fibre
1.6g
Protein
14.23g
28%
Salt
0.57g
9%
Cholesterol
36mg
Potassium
198mg
10%
Last updated: 16 Apr 19 11:35 PM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (39%)
Protein (18%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
313
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Fat
13.55g
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Carbs
32.93g
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Prot
14.23g
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| There are 313 calories in 1 serving of Mac N Cheese. |
| Calorie Breakdown: 39% fat, 42% carbs, 18% prot. |
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