Food database and calorie counter  
Nutrition Facts
Serving Size
2 tbsp (12 g)
per serve
% RI*
Energy
209 kj
3%
50 kcal
Fat
3.50g
5%
Saturated Fat
2.500g
13%
Trans Fat
0.100g
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
4.00g
8%
Salt
0.55g
9%
Cholesterol
10mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 23 Jun 23 10:23 PM
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (66%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
50
Fat
3.5g
Carbs
0g
Prot
4g
There are 50 calories in 2 tbsp (12 g) of Kraft 100% Parmesan Grated Cheese.
Calorie Breakdown: 66% fat, 0% carbs, 34% prot.

More products from Kraft:

Sottiletta
Cheddar Cheese
Mayo
Smooth Peanut Butter
Dime Bar

Other types of Parmesan Cheese:

Fat Free Parmesan Cheese Topping
Low Sodium Parmesan Cheese
Dry Grated Parmesan Cheese
Parmesan Cheese (Shredded)
Hard Parmesan Cheese
Parmesan Cheese (Grated)
  View More Parmesan Cheese Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Specially Selected Parmigiano Reggiano
Sainsbury's Taste The Difference All Butter Parmesan & Garlic Twists
Tesco Grated Parmigiano Reggiano
Lovilio Parmigiano Reggiano Shavings
Lovilio Grana Padano
Tesco Parmigiano Reggiano


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.