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Nutrition Facts
Serving Size
1 cup (140 g)
per serve
% RI*
Energy
837 kj
10%
200 kcal
Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Monounsaturated Fat
1.500g
Polyunsaturated Fat
1.000g
Carbohydrates
39.00g
15%
Sugar
0.00g
0%
Fibre
1.0g
Protein
4.00g
8%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
80mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Nov 23 05:10 PM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (14%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
200
Fat
3g
Carbs
39g
Prot
4g
There are 200 calories in 1 cup (140 g) of Uncle Ben's Ready Rice - Original Long Grain Rice (140 g).
Calorie Breakdown: 14% fat, 78% carbs, 8% prot.

More products from Uncle Ben's:

Chilli Non Carne
Tomato & Basil Rice (110g)
Spicy Lentil Stew
Cajun Spiced Rice
Middle Eastern Rice
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