Food database and calorie counter

Great Value

Natural Raw Almonds

Nutrition Facts

Serving Size

1/3 cup (50 g)

Energy

1213 kj

15%

290 kcal

Fat

25.00g

36%

Saturated Fat

2.000g

10%

Carbohydrates

11.00g

Sugar

2.00g

Fibre

6.0g

Protein

10.00g

20%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 18 Apr 18 01:44 PM

Source: FatSecret Platform API

14%

of RDI*

(290 cal)

Calorie Breakdown:

Carbohydrate (14%)

Fat (73%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

290

Fat

25g

Carbs

11g

Prot

10g

There are 290 calories in 1/3 cup (50 g) of Great Value Natural Raw Almonds.

Calorie Breakdown: 73% fat, 14% carbs, 13% prot.

Other types of Almonds:

Honey Roasted Almonds
Almonds
Blanched Almonds
Dry Roasted Almonds (without Salt Added)
Yoghurt Covered Almonds
Dry Roasted Almonds (with Salt Added)
	View More Almonds Nutritional Info

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