Food database and calorie counter

Central Market

Organic Whole Milk

Nutrition Facts

Serving Size

1 cup (240 ml)

Energy

628 kj

150 kcal

Fat

8.00g

11%

Saturated Fat

4.500g

23%

Trans Fat

0.000g

Carbohydrates

12.00g

Sugar

11.00g

12%

Fibre

0.0g

Protein

8.00g

16%

Salt

0.25g

Cholesterol

25mg

Potassium

317mg

16%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 17 Oct 23 07:22 PM

Source: FatSecret Platform API

of RDI*

(150 cal)

Calorie Breakdown:

Carbohydrate (32%)

Fat (47%)

Protein (21%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

150

Fat

Carbs

12g

Prot

There are 150 calories in 1 cup (240 ml) of Central Market Organic Whole Milk.

Calorie Breakdown: 47% fat, 32% carbs, 21% prot.

Other types of Milk:

Milk (Nonfat)
Low Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Whole Milk
Milk
1% Fat Milk
	View More Milk Nutritional Info

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