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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
690 kj
8%
165 kcal
Fat
5.1g
7%
Saturated Fat
2.559g
13%
Monounsaturated Fat
0.838g
Polyunsaturated Fat
0.588g
Carbohydrates
13.19g
5%
Sugar
3.03g
3%
Fibre
8.8g
Protein
22.23g
44%
Salt
1.18g
20%
Cholesterol
9mg
Potassium
1177mg
59%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 02 Jan 07 04:26 AM
8%
of RDI*
(165 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (24%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
165
Fat
5.1g
Carbs
13.19g
Prot
22.23g
There are 165 calories in 1 serving of Spinach Patties.
Calorie Breakdown: 24% fat, 28% carbs, 47% prot.

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