| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
3 tbsp (30 g)
Energy
628 kj
8%
150 kcal
Fat
10.00g
14%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Monounsaturated Fat
1.000g
Polyunsaturated Fat
8.000g
Carbohydrates
12.00g
5%
Sugar
0.00g
0%
Fibre
10.0g
Protein
5.00g
10%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
220mg
11%
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 12 May 21 06:50 PM
|
Calorie Breakdown:
Carbohydrate (30%)
Fat (57%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
150
|
|
Fat
10g
|
|
Carbs
12g
|
|
Prot
5g
|
| There are 150 calories in 3 tbsp (30 g) of Nutiva Organic Chia Seed. |
| Calorie Breakdown: 57% fat, 30% carbs, 13% prot. |
More products from Nutiva:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
