| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 bocadillo
Energy
2008 kj
24%
480 kcal
Fat
16.00g
23%
Saturated Fat
3.500g
18%
Monounsaturated Fat
8.600g
Polyunsaturated Fat
2.200g
Carbohydrates
56.00g
22%
Sugar
-
Protein
27.00g
54%
Salt
-
Cholesterol
39mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 27 Jan 11 10:10 AM
|
Calorie Breakdown:
Carbohydrate (47%)
Fat (30%)
Protein (23%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
480
|
|
Fat
16g
|
|
Carbs
56g
|
|
Prot
27g
|
| There are 480 calories in 1 bocadillo of Pans & Company Bocadillo Jamon Serrano. |
| Calorie Breakdown: 30% fat, 47% carbs, 23% prot. |
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
