Food database and calorie counter |
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Nutrition Facts
Serving Size
1 chop (227 g)
Energy
1757 kj
21%
420 kcal
Fat
22.00g
31%
Saturated Fat
6.000g
30%
Trans Fat
2.000g
Carbohydrates
25.00g
10%
Sugar
0.00g
0%
Fibre
2.0g
Protein
31.00g
62%
Salt
2.85g
48%
Cholesterol
75mg
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Last updated: 16 Jan 11 03:22 PM
Calorie Breakdown:
Carbohydrate (24%)
Fat (47%)
Protein (29%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
420
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Fat
22g
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Carbs
25g
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Prot
31g
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There are 420 calories in 1 chop (227 g) of Market Day Stuffed Pork Chop. |
Calorie Breakdown: 47% fat, 24% carbs, 29% prot. |
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