Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tender (53 g)
Energy
343 kj
4%
82 kcal
Fat
2.09g
3%
Saturated Fat
0.100g
1%
Trans Fat
0.080g
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.000g
Carbohydrates
3.50g
1%
Sugar
0.11g
0%
Fibre
0.6g
Protein
12.80g
26%
Salt
0.85g
14%
Cholesterol
40mg
Potassium
0mg
0%
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Last updated: 16 Mar 24 04:30 PM
Calorie Breakdown:
Carbohydrate (17%)
Fat (22%)
Protein (61%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
82
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Fat
2.09g
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Carbs
3.5g
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Prot
12.8g
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There are 82 calories in 1 tender (53 g) of Chicken Shack Chicken Tender. |
Calorie Breakdown: 22% fat, 17% carbs, 61% prot. |
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