| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
426 kj
5%
102 kcal
Fat
7.75g
11%
Saturated Fat
0.878g
4%
Trans Fat
0g
Monounsaturated Fat
0.85g
Polyunsaturated Fat
2.236g
Carbohydrates
4.91g
2%
Sugar
0.27g
0%
Fibre
3.7g
Protein
4.04g
8%
Salt
0.40g
7%
Cholesterol
0mg
Potassium
50mg
3%
Last updated: 23 Aug 16 12:22 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (66%)
Protein (15%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
102
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Fat
7.75g
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Carbs
4.91g
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Prot
4.05g
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| There are 102 calories in 1 serving of All Seed Crackers. |
| Calorie Breakdown: 66% fat, 19% carbs, 15% prot. |
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