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Nutrition Facts
Serving Size
1 cup (226 g)
per serve
% RI*
Energy
1715 kj
21%
410 kcal
Fat
22.00g
31%
Saturated Fat
10.000g
50%
Trans Fat
0.000g
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.000g
Carbohydrates
30.00g
12%
Sugar
7.00g
8%
Fibre
3.0g
Protein
23.00g
46%
Salt
2.22g
37%
Cholesterol
80mg
Potassium
584mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
