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Sylvia chedzey's Diet Calendar - May 2024

Sylvia chedzey's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1373 Cals	(Fat: 62.60g, Protein: 42.88g, Carbs: 152.96g)
Monthly Total:	Exercise: 0 Cals		Food: 39825 Cals	(Fat: 1815.53g, Protein: 1243.49g, Carbs: 4435.93g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 1301* -	2 1577* -	3 1441* -	4 1615* -	5 1310* -
6 1636* -	7 1422* -	8 1612* -	9 1501* -	10 1391* -	11 1528* -	12 1518* -
13 1498* -	14 1254* -	15 1161* -	16 1114* -	17 1114* -	18 1332* -	19 1332* -
20 1166* -	21 1264* -	22 1802* -	23 1676* -	24 1361* -	25 1396* -	26 1421* -
27 1018* -	28 - -	29 1073* -	30 991* -	31 - -

<< April 24

Daily Average Calorie Info

92%

of RDI*

(1373 cal)

92% RDI

Calorie Breakdown:

Carbohydrate (45%)

Fat (42%)

Protein (13%)

*Based on an RDI of 1500 calories (15 Jan 17)

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