John10251's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 1216 Cals (Fat: 56.86g, Protein: 85.56g, Carbs: 90.39g)
Monthly Total: Exercise: 0 Cals   Food: 26762 Cals (Fat: 1250.95g, Protein: 1882.22g, Carbs: 1988.58g)

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Daily Average Calorie Info

68%
of RDI*
(1216 cal)
68% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (42%)
 
Protein (28%)
*Based on an RDI of 1800 calories (07 Jan 23)
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