| November 2011 |
| Thu 10: |
413 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.86g |
|
57.71g |
|
43.07g |
|
-
|
-
|
| Wed 9: |
1297 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
121.57g |
|
135.98g |
|
-
|
-
|
| Tue 8: |
1380 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
122.31g |
|
158.02g |
|
-
|
-
|
| Thu 3: |
914 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
58.36g |
|
97.33g |
|
-
|
-
|
| Wed 2: |
1767 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
151.84g |
|
133.14g |
|
-
|
-
|
| Tue 1: |
1723 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
122.96g |
|
179.60g |
|
-
|
-
|
| October 2011 |
| Mon 31: |
1933 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
87.00g |
|
90.16g |
|
218.83g |
|
-
|
-
|
| Sun 30: |
1468 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
78.21g |
|
159.07g |
|
-
|
-
|
| Sat 29: |
3216 *
|
201%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
99.48g |
|
420.46g |
|
3228*
|
 12
|
| Fri 28: |
1190 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
79.19g |
|
116.00g |
|
-
|
-
|
| Thu 27: |
1473 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
124.48g |
|
178.81g |
|
-
|
-
|
| Wed 26: |
1708 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
121.55g |
|
239.66g |
|
1781*
|
73
|
| Tue 25: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
118.52g |
|
142.07g |
|
1952*
|
570
|
| Mon 24: |
1386 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
98.21g |
|
130.17g |
|
-
|
-
|
| Sun 23: |
2525 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
124.19g |
|
81.38g |
|
215.60g |
|
-
|
-
|
| Sat 22: |
2479 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
68.01g |
|
202.98g |
|
2099*
|
 380
|
| Fri 21: |
2264 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
112.89g |
|
212.03g |
|
2025*
|
239
|
| Thu 20: |
1997 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
101.78g |
|
112.26g |
|
164.01g |
|
1824*
|
173
|
| Wed 19: |
1681 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
146.34g |
|
181.07g |
|
-
|
-
|
| Tue 18: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
106.98g |
|
196.33g |
|
-
|
-
|
