Grant Joseph's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1754 Cals (Fat: 73.33g, Protein: 88.21g, Carbs: 183.08g)
Monthly Total: Exercise: 0 Cals   Food: 17539 Cals (Fat: 733.32g, Protein: 882.14g, Carbs: 1830.81g)

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Daily Average Calorie Info

88%
of RDI*
(1754 cal)
88% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (38%)
 
Protein (20%)
*Based on an RDI of 2000 calories (09 Apr 22)
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