| March 2010 |
| Wed 17: |
440 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
21.64g |
|
39.76g |
|
-
|
-
|
| Tue 16: |
492
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
51.54g |
|
54.67g |
|
-
|
-
|
| Mon 15: |
507
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
52.94g |
|
28.85g |
|
-
|
-
|
| Sun 14: |
475 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
42.99g |
|
47.41g |
|
-
|
-
|
| Sat 13: |
540
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
56.72g |
|
46.92g |
|
-
|
-
|
| Fri 12: |
548 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
46.06g |
|
43.58g |
|
2163
|
 1615
|
| Thu 11: |
465 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
57.03g |
|
30.83g |
|
-
|
-
|
| Wed 10: |
447 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
52.19g |
|
49.92g |
|
-
|
-
|
| Tue 9: |
413
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
54.04g |
|
35.62g |
|
-
|
-
|
