| April 2024 |
| Mon 22: |
389 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
18.59g |
|
23.69g |
|
-
|
-
|
| Tue 9: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.61g |
|
86.18g |
|
97.83g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
600 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
56.40g |
|
24.01g |
|
-
|
-
|
| Sun 17: |
586 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
56.57g |
|
40.12g |
|
-
|
-
|
| Wed 13: |
611 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
60.06g |
|
38.05g |
|
-
|
-
|
| Tue 12: |
912 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
45.12g |
|
59.01g |
|
-
|
-
|
| Sat 9: |
910 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
50.00g |
|
48.00g |
|
-
|
-
|
| Fri 8: |
1218 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
90.02g |
|
79.56g |
|
22.84g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
93.28g |
|
86.56g |
|
20.59g |
|
-
|
-
|
| Wed 28: |
1073 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.97g |
|
25.21g |
|
86.71g |
|
-
|
-
|
| Mon 26: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
86.00g |
|
63.00g |
|
-
|
-
|
| January 2024 |
| Sat 13: |
1139 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
75.76g |
|
68.00g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
17.00g |
|
8.00g |
|
-
|
-
|
| Tue 7: |
685 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
21.00g |
|
80.00g |
|
-
|
-
|
| July 2023 |
| Sat 29: |
959 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
65.86g |
|
105.06g |
|
-
|
-
|
| June 2023 |
| Wed 7: |
905 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
75.32g |
|
45.89g |
|
-
|
-
|
| May 2023 |
| Tue 2: |
640 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
27.00g |
|
34.00g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
290 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
10.00g |
|
5.00g |
|
-
|
-
|
| Mon 17: |
340 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
18.00g |
|
18.00g |
|
-
|
-
|
| Tue 11: |
406 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
43.50g |
|
2.00g |
|
-
|
-
|
