deedeerun
Joined June 2016
Posts
28
Following
12
Followers
11
Weight History

Start Weight
84.4 kg
Lost so far: 2.8 kg

Current Weight
81.6 kg
Performance: Losing 0.0 kg a Week

Goal weight
68.0 kg
Still to go: 13.6 kg
Hi I'm Dona. Been doing Keto since May 10th and lost 13 lbs. I feel great and that's the main thing! My migraines are less frequent since I have began this WOE & my mood is 100% better than before! I love finding all of the support and I've been reading posts on here for a couple of weeks. Y'all are so much fun & you seem so close knit:) I have to learn how to enter my weight in with the little arrows.... I am currently 162 pounds and my goal is 140. Have a great evening!

deedeerun's Weight History


Following

Steven Lloyd
Last weigh in: steady weight Steady
 
Sugar Waffle
Last weigh in: Losing 1.2 kg a Week Down
cnewton3
Last weigh in: Losing 1.9 kg a Week Down
 
fjasmine
Last weigh in: Gaining 1.9 kg a Week Up

deedeerun's Cook Book

Calories: 303kcal | Fat: 19.65g | Carbs: 3.72g | Prot: 27.47g
Lemon Chicken
A delicious lemony marinade delivers a healthy chicken meal with a kick.
View Complete Cook Book

deedeerun's Recent Food & Exercise


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