Nenniebelle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2015
Thu 29: 970 * 48%
Fat:
 
Prot:
 
Carbs:
46.50g
 
30.00g
 
113.00g
- -
Wed 28: 1485 * 74%
Fat:
 
Prot:
 
Carbs:
108.91g
 
70.08g
 
59.21g
3666*  2181
Mon 26: 1184 * 59%
Fat:
 
Prot:
 
Carbs:
91.96g
 
75.11g
 
15.11g
- -
Fri 23: 532 * 27%
Fat:
 
Prot:
 
Carbs:
32.05g
 
7.28g
 
58.85g
- -
Thu 22: 1209 * 60%
Fat:
 
Prot:
 
Carbs:
113.00g
 
37.61g
 
9.90g
- -
Tue 20: 2573 * 129%
Fat:
 
Prot:
 
Carbs:
186.88g
 
68.69g
 
150.71g
2592*  19
Mon 19: 1291 65%
Fat:
 
Prot:
 
Carbs:
126.64g
 
37.68g
 
6.85g
3388  2097
Fri 16: 102 * 5%
Fat:
 
Prot:
 
Carbs:
10.05g
 
0.28g
 
0.85g
- -
Thu 15: 1863 * 93%
Fat:
 
Prot:
 
Carbs:
161.43g
 
80.93g
 
19.65g
3348  1485
Wed 14: - - 3376 -
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