Nenniebelle
Joined January 2015
Posts
18
Following
7
Followers
8
Weight History

Start Weight
119.3 kg
Lost so far: 18.7 kg

Current Weight
100.6 kg
Performance: Losing 6.0 kg a Week

Goal weight
65.8 kg
Still to go: 34.8 kg
My name is Nena and I am 41 years old. After a Cancer battle left me over 350lbs I decided to get my life back. I've been fighting this battle for over a year and a half now and have lost over 150lbs. I love LCHF because it allows me to regain control of my body through simple chemistry. I am a nurse administrator and have 4 children ranging from 26 to 6. I am happily married to my best friend who is active duty USAF. As I approach 200lbs my body is fighting me back and I've just this week joined a gym to add new fitness goals. I'm here to gather as much support, knowledge and lessons as I can.

Nenniebelle's Weight History


Following

Ketomancer
Last weigh in: Losing 0.2 kg a Week Down
 
cstout30
Last weigh in: Losing 3.2 kg a Week Down
HCB
Last weigh in: Losing 0.1 kg a Week Down
 
JDbowler
Last weigh in: Losing 0.1 kg a Week Down

Nenniebelle's Cook Book

Calories: 132kcal | Fat: 7.56g | Carbs: 3.08g | Prot: 11.93g
Egg Muffins with Turkey Sausage
Easy, healthy, quick egg muffins. Great for healthy breakfasts all week.
Calories: 168kcal | Fat: 13.47g | Carbs: 3.57g | Prot: 9.50g
Cream Cheese Biscuit
A very low carb breakfast muffin.
Calories: 169kcal | Fat: 5.77g | Carbs: 0.82g | Prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Calories: 106kcal | Fat: 10.19g | Carbs: 1.19g | Prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
View Complete Cook Book

Nenniebelle's Recent Food & Exercise


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