| June 2024 |
| Tue 4: |
1070 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
51.03g |
|
101.16g |
|
-
|
-
|
| Mon 3: |
1639
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
68.17g |
|
207.59g |
|
1406*
|
 233
|
| Sun 2: |
1691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
72.27g |
|
199.70g |
|
1478*
|
213
|
| Sat 1: |
1293 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
37.83g |
|
198.77g |
|
1574*
|
 281
|
| May 2024 |
| Fri 31: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
47.79g |
|
162.06g |
|
-
|
-
|
| Thu 30: |
1718 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
95.66g |
|
38.50g |
|
176.12g |
|
1408*
|
310
|
| Wed 29: |
1492 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
55.50g |
|
174.77g |
|
1642*
|
150
|
| Tue 28: |
1429 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
48.91g |
|
170.06g |
|
1607*
|
178
|
| Mon 27: |
1191 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
49.33g |
|
172.39g |
|
1642*
|
451
|
| Sun 26: |
1461 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
78.48g |
|
157.34g |
|
1658*
|
197
|
| Sat 25: |
1506 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
44.21g |
|
221.47g |
|
1762*
|
256
|
| Fri 24: |
1265 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
46.02g |
|
153.59g |
|
1642*
|
377
|
| Thu 23: |
1346 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
47.18g |
|
191.74g |
|
1457*
|
111
|
| Wed 22: |
1183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
42.74g |
|
154.05g |
|
-
|
-
|
| Tue 21: |
1245 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
40.81g |
|
144.51g |
|
1457*
|
212
|
| Mon 20: |
1172 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
45.32g |
|
152.78g |
|
1607*
|
435
|
| Sun 19: |
1613 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
58.32g |
|
186.09g |
|
1568*
|
45
|
| Sat 18: |
1269 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
55.77g |
|
145.36g |
|
1977*
|
708
|
| Fri 17: |
1587 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
56.32g |
|
198.40g |
|
1547*
|
40
|
| Thu 16: |
1199 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
44.06g |
|
145.91g |
|
1502*
|
303
|
