ladystagedust's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 6: 764 * 45%
Fat:
 
Prot:
 
Carbs:
25.76g
 
50.08g
 
75.27g
- -
Wed 5: 1187 * 70%
Fat:
 
Prot:
 
Carbs:
54.44g
 
115.74g
 
61.55g
- -
Mon 3: 1330 * 78%
Fat:
 
Prot:
 
Carbs:
42.01g
 
100.32g
 
139.77g
1773  443
Sun 2: 2033 * 120%
Fat:
 
Prot:
 
Carbs:
103.98g
 
78.53g
 
193.68g
1861  172
Sat 1: 2049 * 121%
Fat:
 
Prot:
 
Carbs:
81.61g
 
72.30g
 
163.83g
1780*  269
May 2024
Fri 31: 1734 * 102%
Fat:
 
Prot:
 
Carbs:
55.05g
 
118.48g
 
185.13g
1720*  14
Thu 30: 1381 * 81%
Fat:
 
Prot:
 
Carbs:
42.88g
 
96.95g
 
138.84g
1739*  358
Sat 18: 1858 * 109%
Fat:
 
Prot:
 
Carbs:
52.80g
 
61.22g
 
181.41g
1907*  49
Fri 17: 1203 * 71%
Fat:
 
Prot:
 
Carbs:
32.67g
 
48.36g
 
110.54g
1570*  367
Thu 16: 1156 * 68%
Fat:
 
Prot:
 
Carbs:
33.28g
 
87.54g
 
121.85g
1722*  566
Wed 15: 1183 * 70%
Fat:
 
Prot:
 
Carbs:
43.91g
 
99.73g
 
86.22g
1885*  702
Tue 14: 1121 * 66%
Fat:
 
Prot:
 
Carbs:
41.36g
 
108.25g
 
80.35g
1623*  502
Mon 13: 1114 * 66%
Fat:
 
Prot:
 
Carbs:
34.64g
 
94.08g
 
100.59g
1473*  359
Sun 12: 1158 * 68%
Fat:
 
Prot:
 
Carbs:
42.79g
 
110.69g
 
79.24g
1791*  633
Get the app
    
© 2024 FatSecret. All rights reserved.