Sylvia chedzey's Diet Calendar - April 2024


Daily Average:   Exercise: 0 Cals   Food: 1361 Cals (Fat: 60.49g, Protein: 48.24g, Carbs: 152.11g)
Monthly Total: Exercise: 0 Cals   Food: 38095 Cals (Fat: 1693.64g, Protein: 1350.80g, Carbs: 4259.16g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17
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18 19 20 21
22 23 24 25 26 27 28
29
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30          

Daily Average Calorie Info

91%
of RDI*
(1361 cal)
91% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (40%)
 
Protein (14%)
*Based on an RDI of 1500 calories (15 Jan 17)
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