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Yields:
1 serving(s)
Preparation Time:
10 mins
Cooking Time:
5 mins
Meal type:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: jrebsX

Celery & Pork Spicy Stir-Fry

A quick and easy stir-fry with a tangy spicy flavor.

Ingredients

Directions

  1. Slice pork, celery, and garlic.
  2. Heat oil on highest heat setting. Add garlic and peppers and toss. Add pork. Cook until pink is mostly gone. Add celery and salt.
  3. Toss maximum 2 minutes until celery turns bright green and starts to soften.
  4. Remove from heat and serve. Eat with rice if desired.
  5. Note: you can use any pepper you like for this, or leave it out if you don't like spicy.
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Nutritional Summary:

There are 421 calories in 1 serving of Celery & Pork Spicy Stir-Fry.
Calorie Breakdown: 71% fat, 11% carbs, 18% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
1761 kj
21%
421 kcal
Fat
32.81g
47%
Saturated Fat
3.629g
18%
Monounsaturated Fat
18.583g
Polyunsaturated Fat
8.885g
Carbohydrates
11.98g
5%
Sugar
1.94g
2%
Fibre
1.8g
Protein
18.74g
37%
Salt
8.22g
137%
Cholesterol
56mg
Potassium
604mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
21%
of RDI*
(421 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (71%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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