Preparation Time: 5 mins
Cooking Time: 15 mins
Meal type:
Appetizers
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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Seasoned chicken breast cubes.
Ingredients
Directions
- Heat non-stick skillet to medium high heat. Add olive oil.
- Cube chicken into bite size pieces. Toss into hot skillet.
- Season. Drain as needed during cooking. Cook till sides are browned and chicken is cooked through, about 10-15 minutes.
147 members have added this recipe to their cookbook.
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Reviews
Need to use Mrs. Dash rather than Fajita seasoninc
03 Feb 17 by member: Carb Burner
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Can some one tell me what one serving is??
24 Feb 16 by member: J0udee303
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Sweet, chewy, and healthy snacks.
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Nutritional Summary:
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There are 185 calories in 1 serving of Chicken Bites.
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Calorie Breakdown: 46% fat, 4% carbs, 50% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
774 kj
9%
185 kcal
Fat
9.3g
13%
Saturated Fat
1.441g
7%
Trans Fat
0g
Monounsaturated Fat
5.934g
Polyunsaturated Fat
0.731g
Carbohydrates
1.78g
1%
Sugar
0.02g
0%
Fibre
0.2g
Protein
23.06g
46%
Salt
1.69g
28%
Cholesterol
65mg
Potassium
7mg
0%
Calorie Breakdown:
Carbohydrate (4%)
Fat (46%)
Protein (50%)
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*Based on an RDI of 2000 calories
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