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Yields:
8 serving(s)
Preparation Time:
10 mins
Cooking Time:
1 hr
Meal type:
Main Dishes
Snacks
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Dencel

Капустный Пирог

Очень вкусными.

Ingredients

Directions

  1. Измельчить капусту в блендере. Все смешать. Вылить в форму. Выпекать 60 минут на 180 градусах.
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Nutritional Summary:

There are 36 calories in 1 serving of Капустный Пирог.
Calorie Breakdown: 30% fat, 44% carbs, 26% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
152 kj
2%
36 kcal
Fat
1.26g
2%
Saturated Fat
0.36g
2%
Monounsaturated Fat
0.423g
Polyunsaturated Fat
0.177g
Carbohydrates
4.1g
2%
Sugar
1.68g
2%
Fibre
1.6g
Protein
2.42g
5%
Salt
0.06g
1%
Cholesterol
46mg
Potassium
124mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
2%
of RDI*
(36 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (30%)
 
Protein (26%)
*Based on an RDI of 2000 calories

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