Preparation Time: 20 mins
Cooking Time: 45 mins
Rating:
FatSecret Members Average Rating
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Hungarian yellow peppers stuffed with Italian ground turkey and fresh tomato basil sauce with seasonings.
Ingredients
Directions
- Crunch up melba toast and work into the thawed ground turkey with the onion powder.
- Split the Hungarian peppers and place in a glass baking dish.
- Puree the fresh tomatoes with the basil, garlic and fresh onion.
- Place peppers into the baking dish while oven is preheating on 350 °F (175 °C). Stuff each pepper generously with the meat and melba toast.
- Once pureed and the peppers are stuffed, lay the peppers in a greased glass baking dish, and cover the peppers with the sauce mixture.
- Place in oven until meat is cooked and enjoy.
161 members have added this recipe to their cookbook.
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Reviews
Sounds Great but I cant have Turkey on my diet so I will replace turkey for ground chicken or extra lean hamburger.
08 Jul 10 by member: DLAnOK
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Nutritional Summary:
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There are 273 calories in 1 serving of Stuffed Banana Peppers.
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Calorie Breakdown: 30% fat, 36% carbs, 35% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1142 kj
14%
273 kcal
Fat
9.09g
13%
Saturated Fat
2.547g
13%
Trans Fat
0g
Monounsaturated Fat
0.043g
Polyunsaturated Fat
0.167g
Carbohydrates
24.35g
9%
Sugar
5.49g
6%
Fibre
2.4g
Protein
23.76g
48%
Salt
1.91g
32%
Cholesterol
80mg
Potassium
334mg
17%
Calorie Breakdown:
Carbohydrate (35%)
Fat (30%)
Protein (35%)
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*Based on an RDI of 2000 calories
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